Understanding Sleep: Why Your Brain Needs Sleep
18 June 2026
For me, sleep is one of the most fascinating things about the brain. What actually is sleep? Why do we need it? Why does it have to be for so...
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18 June 2026
For me, sleep is one of the most fascinating things about the brain. What actually is sleep? Why do we need it? Why does it have to be for so...
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4 May 2026
When School Holidays Throw Routine Out the Window: A Hypnotherapist’s Honest Take on Easter Break As a hypnotherapist (and if you'd like to learn more about my own journey into...
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2 February 2026
Trigger Warning – Fertility, Pregnancy loss If you're new here, you may find it helpful to start with my previous blog, where I share a little more about who...
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29 December 2025
Welcome, and thank you for being here. I’m glad you’ve taken the time to look around and start getting to know me. In my hypnotherapy practice, I aim to create...
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