What Happens When We Don’t Get Enough Sleep?
7 October 2026
We’ve all experienced not getting enough sleep. Those bad nights where it takes hours to drift off because our mind is racing, we wake up super early for no apparent...
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Understanding Sleep: Why Your Brain Needs Sleep
18 June 2026
For me, sleep is one of the most fascinating things about the brain. What actually is sleep? Why do we need it? Why does it have to be for so...
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Why School Holidays Feel Overwhelming: A Hypnotherapist’s Honest Take on Easter Break
4 May 2026
When School Holidays Throw Routine Out the Window: A Hypnotherapist’s Honest Take on Easter Break As a hypnotherapist (and if you'd like to learn more about my own journey into...
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Why I Became a Hypnotherapist: My Journey Through Loss, Healing and Hope
2 February 2026
Trigger Warning – Fertility, Pregnancy loss If you're new here, you may find it helpful to start with my previous blog, where I share a little more about who...
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About Charlotte Bayliss and My Approach to Hypnotherapy
29 December 2025
Welcome, and thank you for being here. I’m glad you’ve taken the time to look around and start getting to know me. In my hypnotherapy practice, I aim to create...
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