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Ways I Can Support You

Whether you’re looking for individual hypnotherapy, a wellbeing workshop or support for your workplace, I offer a range of services designed to help people understand their minds, manage stress and create positive change.

1:1 Hypnotherapy

Personalised Solution Focused Hypnotherapy to support anxiety, stress, sleep, confidence, habits and more.

Workplace Wellbeing

Practical workplace wellbeing sessions supporting stress management, resilience, sleep and employee mental wellbeing.

Workshops & Talks

Relaxed, informative workshops and talks designed to help groups understand stress, the brain and their mental wellbeing.

Wondering if hypnotherapy could help you?

If you’re curious about hypnotherapy but not sure whether it’s right for you, book a free 20-minute Discovery Call.

It’s a chance to tell me a little about what you’d like support with, ask any questions, and see whether working together feels like the right fit.

Book Your Free Discovery Call
Each step is tailored to your needs

The Process

At my hypnotherapy practice, I guide clients through a personalised process designed to help you achieve meaningful change. I provide a safe, supportive environment where you can feel understood, empowered, and ready to move forward.

1 Initial Consultation

Your journey begins with a one-to-one consultation, where we discuss your goals, challenges, and what you hope to achieve through hypnotherapy. This allows me to understand your needs and tailor a plan that’s right for you.

2 Understanding & Planning

Next, we explore your patterns, triggers, and underlying beliefs. Together, we’ll create a structured plan for your sessions, focusing on strategies that suit you and your lifestyle.

3 Hypnotherapy Sessions

During your sessions, I use gentle, solution-focused techniques to guide you into a state of focused relaxation. This helps you access your inner resources, build new thought patterns, and make positive changes.

4 Reflection & Progress

After each session, we review your progress and refine strategies to ensure lasting results. You’ll be encouraged to practice techniques between sessions, helping you consolidate change and maintain momentum.

Get Directions

Email:
charlotte@wsm-hypnotherapy.co.uk

Tel:
07376366759

Practise Address:
17 Oldmixon Rd, Weston-super-Mare BS24 9NW

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Sleep problems and insomnia support with hypnotherapy

About Me

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Frequently Asked Questions

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Blog

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Latest Testimonials

Google

Denise Finch

A lovely, relaxing experience, Charlotte explained everything first so I knew what to expect. It was easy to have online appointments if I couldn't get to her in person, too....

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Google

Beverley W

Charlotte was very welcoming and I quickly felt comfortable during our hypnotherapy sessions. I found the sessions extremely helpful, thanks to Charlotte’s professional and supportive guidance. The take-home sessions were...

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Google

Kerry Lonsdale

Very effective and is positive outcome. Charlotte is professional and has a calming way in her sessions would definitely recommend

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Google

Jill Chant

Highly recommended ! having hypnotherapy to help with my anxiety with charlotte has been so helpful . i felt things begin to shift after the first session and it has...

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Google

Sarah Sillick

Charlotte is very welcoming and kind, she is thorough and professional. I would return.

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Google

Denise Finch

A lovely, relaxing experience, Charlotte explained everything first so I knew what to expect. It was easy to have online appointments if I couldn’t get to her in person, too. I will go back as I enjoyed the experience.

Google

Beverley W

Charlotte was very welcoming and I quickly felt comfortable during our hypnotherapy sessions. I found the sessions extremely helpful, thanks to Charlotte’s professional and supportive guidance. The take-home sessions were also a valuable resource between appointments. I would highly recommend Charlotte to anyone seeking hypnotherapy support.

Google

Kerry Lonsdale

Very effective and is positive outcome. Charlotte is professional and has a calming way in her sessions would definitely recommend

Google

Jill Chant

Highly recommended ! having hypnotherapy to help with my anxiety with charlotte has been so helpful . i felt things begin to shift after the first session and it has made me more confident in my ability to deal with my anxiety when it crops up. since completing the sessions with charlotte i have felt less anxious less often and am much better equipped to self regulate.

Google

Sarah Sillick

Charlotte is very welcoming and kind, she is thorough and professional. I would return.

Reduce Anxiety & Stress

Learn to calm your mind and regain control, so you can feel more relaxed and confident in daily life.

Improve Sleep Quality

Discover techniques to unwind and rest deeply, helping you wake refreshed and energised.

Achieve Your Goals

Unlock your potential by breaking through mental blocks and creating lasting positive change.

Enhance Motivation

Strengthen your focus and drive to take consistent steps toward what matters most to you.

Boost Confidence & Self-Esteem

Build a stronger sense of self-belief, so you can approach life with courage and clarity.

Get in touch

Have a question or ready to take the next step? Send me a message below, and I’ll get back to you as soon as possible. I’m here to help you feel supported and guide you on your journey towards positive change.






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